Therapy

Therapy services are designed for adults who need a safe, supportive, and clinically informed space to process emotional pain, life stressors, grief, personal struggles, and patterns that may be interfering with daily functioning.

Therapy may help if you are:

feeling overwhelmed by stress or life transitions

grieving a loss or struggling with unresolved grief

experiencing emotional burnout

trying to improve coping skills

working through trauma-related challenges

struggling with boundaries, relationships, or self-worth

feeling stuck in unhealthy patterns

Therapy focuses on deeper emotional processing, insight, coping skill development, and movement toward meaningful change.

Areas of Focus

Therapy May Support:

grief and loss

stress management

life transitions

emotional regulation

self-esteem and confidence

boundary setting

trauma-related concerns

caregiver stress

women’s emotional wellness

What to Expect

Therapy sessions are collaborative, supportive, and individualized. Services are approached with compassion, professionalism, and respect for each client’s unique experiences and goals.

The work may include:

identifying patterns and triggers

developing healthier coping strategies

building emotional awareness

processing past and present stressors

strengthening communication and boundaries

creating realistic, sustainable goals for healing

Fees 

Therapy Investment

Intake/Assessment Session 60-90 minutes $150

 Therapy Session 50-60 minutes: $125 per session

Important Therapy Notice

Therapy services are provided by a Licensed Master Social Worker (LMSW) under clinical supervision, in accordance with South Carolina licensing requirements. All services are delivered within the scope of licensure and supervision guidelines.

Therapy is a clinical service. Coaching and therapy cannot be provided simultaneously to the same client. In some situations, if a need falls outside the scope of coaching or clinical practice, a referral to appropriate services may be recommended.