Caregiver Support

Caregiver support services are designed for individuals who are caring for loved ones and need support for the emotional, mental, and practical weight that caregiving can bring.

Being a caregiver can be meaningful, but let’s be honest, it can also drain the life out of you if you do not have support. Many caregivers spend so much time showing up for others that they neglect their own emotional needs, rest, boundaries, and wellness.

This service offers a supportive space to process stress, identify needs, strengthen coping, and build healthier ways to care for yourself while caring for someone else.

Who This Is For

Caregiver Support May Help If You Are:

caring for an aging parent

supporting a loved one with dementia or Alzheimer’s

feeling emotionally overwhelmed by caregiving responsibilities

struggling with guilt, grief, burnout, or exhaustion

trying to balance caregiving with work, family, and personal responsibilities

needing support with boundaries and self-care

looking for a space where your needs matter too

What Support Can Include

Caregiver Support May Focus On:

caregiver stress and burnout

emotional support and validation

grief and anticipatory grief

self-care planning

coping skills and stress management

boundary setting

communication support

navigating overwhelm and role strain

practical encouragement and guidance

Fees

Caregiver Support Investment

1:1 Caregiver Support Session: $80 per session
4-Week Caregiver Support Program: S320 per program

Important Notice

Caregiver support services are supportive and educational in nature. If a clinical diagnosis, mental health treatment, or therapy-related need is identified, a referral for therapy or other appropriate services may be necessary.